anxiety

A candid list of 87 things "wrong" with the author.

'You still have chaos in you' is a personal zine in which Maryse shares her story of learning to cope with her mental health (or in her own words, "my story of madness and how I learned to love it") that also includes a really great section on DIY mental healing and information about the Icarus Project.

Telegram Ma'am is a poignantly honest and bravely vulnerable per-zine written by Maranda Elizabeth. In this issue, she reflects on a recent diagnosis of Borderline Personality Disorder along with a stay in a mental hospital, becoming sober, genderqueer, and more.

"When I was trying to quit drinking I felt really alone. I couldn't imagine how anyone did it. I wish I'd had a zine like this - that showed that it was possible, adn that there were all different kinds of things that could work for different people, and that it was possible, and worth it." - from back cover

"Where #1 was full of death, disease and destruction, #2 contains the resurrection and renewal I dreamed would some day come."