premenstrual syndrome (PMS)

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Synonyms

PMS

PMT

A blue dotted illustration of a curling wave with a silhouette of a person in a small boat floating on it, and a shark with pointed teeth watching from the water

Welcome back to PMS from Hell! In a follow up to my original zine published in 2016, this 2021 edition is an autobiographical account of the last couple years of dealing with PMDD.

premenstrual syndrome (PMS)

menstruation

non-binary

Read more about PMS from Hell 2021

A blue background with an illustration of a shark in a bib, holding a knife and fork, smiling with pointed teeth

PMS from Hell is an info zine about Premenstrual Dysphoric Disorder (PMDD) and my experiences with it.

premenstrual syndrome (PMS)

menstruation

menstrual cramps

non-binary

Read more about PMS From Hell

Includes instructions on making cloth pads and how to do a breast self-examination.

alternative menstrual products

tampons

medical system

premenstrual syndrome (PMS)

breasts

herbal medicine

Read more about Red Alert #1

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premenstrual syndrome (PMS)